Why do we believe expensive creams can help our face look younger, and yet exercise to do the same thing for our body? There are 43 muscles in the face, but we only use 30 percent of them. Can it be beneficial to work with them as well?
A throughout massage of the face and daily exercises can lift and smoothen your face better than any cream or serum. We are not telling you to throw away all the beauty products you own. But the next time you stand in front of the mirror, consider massaging your face for a couple of minutes, and you’ll see the results as soon as you do it!
Let’s take the “abs” for example. In our everyday life there are not so many occasions when these muscles are really working. And yet every single person is willing to die in the gym for a six-pack.
The same happens with our facial muscles. Daily we are using just a little portion of them while chewing, smiling, talking etc. But if we were to spend at least 15 minutes a day on facial exercises, there would be no more complaints of saggy necks, jowls or puffy eyes.
Manual lifting is another technique to make your face look younger and skin smoother. Done on your own or with the help of a professional, this massage prevents aging, aids lymphatic system and drains excess water from the face.
After just a couple of minutes of rubbing and stroking, you can already feel your face become slimmer and cheekbones more visible. Isn’t it a dream come true?!
Don’t make it worse
Both these procedures, however, need to be done with caution. It is very important not to do any harm or make it look even worse. We recommend consulting with a professional before starting these exercises or massages on your own.
Our providers are always there to help. For example, try out the facial toning with Nadia ONLINE. In just 30 minutes she’ll teach you all the basics of facial exercises which you can easily perform on your own, or even at the elevator, in the car or walking down the street.
(Nadia is also teaching yoga in Zug. To access her online yoga and facial toning lessons, dial 6300 Postcode on our website)
When it comes to manual lifting, both Caterina and Eleftheria are offering 1 hour long facial massages in Zurich Lake and Zug regions. These qualified masters will follow all the essential lines on the face and reactivate the muscles so that the skin becomes smoother and gains elasticity.
Caring for your health&beauty since 2018
Your Glow Concierge