Is your skin experiencing a summer hangover? It often happens that, as the humidity of the air lowers in the autumn, the skin starts losing its fresh summer looks and becomes dry. In this article, we’ll see how we can help our skin adjust to the new cooler weather.
In autumn, not only our skin but also our bodies go through some adjustments. The immune system suddenly gets more factors to fight with and less support from the sun. Therefore, the skin barrier can get quite fragile, resulting in the increased sensitivity and dryness. Moreover, the “damaged” barrier can let more pollution and other external aggravators deeper into the skin – increasing the chances of inflammation and redness.
Here are some tips to help you reinforce your natural skin barriers:
1 CLEANSE
Life in the city is not easy on our skin. Even in Switzerland, you can find some pollutants that would eventually settle on the skin. Cleaning the natural dead cells as well as the accumulating “debris” ensures that none of your pores is open and ready to receive the next cream or serum. Cleansing cream or milk fitting to your skin type is a great choice to nurture the skin while cleaning it.
2 MOISTURIZE
Changing temperatures can exhaust and dry the skin. Moisturizing brings in that extra vitamins, oils and liquids that the skin might be missing. It’s important to remember to choose the moisturizer fitting to your skin type. Choose lighter creams if you tend to have oily skin. Vogue suggests “looking to ceramides and lipids to prevent moisture loss and retain hydration…”. Such moisturizers “create a layer over the skin and stop water escaping”
Creams with Vitamin C are also great for brightening dull-looking skin and hyaluronic acid for an instant hydration hit.
3 EXFOLIATE
Scrubbing is perfect for removing dead cells, improving blood flow and smoothening the skin. But don’t run to your favorite mechanical scrub yet. Your skin is already damaged by the weather, and strong rubbing is the last thing it needs right now. They will only create micro-tears and damage the natural barrier even more.
In autumn, go for some professional chemical scrubs with acids. Of course, great caution is needed while using acids. But they are perfect for polishing the skin and making it smooth. Lactic acid is a great chemical exfoliant, as it hydrates at the same time as exfoliating. And mandelic acid works great with acne-prone skin and fights inflammation.
It’s best to consult with a dermatologist or with your facial provider before going for acidic skincare. They can tell you what your skin needs and help find the products that may not be on the pharmacy’s shelves. It’s also crucial to use the right rebuilding products after exfoliating.
3 WEAR SPF EVERY DAY
If you don’t feel the sun it doesn’t mean it’s not shining. The damaging UV rays can reach you even if it’s not 30 degrees outside. Include a cream or oil with an SPF factor against UVA and UVB rays to protect yourself from micro ageing symptoms and skin cancer.
4 EAT HEALTHY
Our skin reacts to both outside and “inside” factors. Taking extra care of it while you feel stressed or don’t eat healthily is important. Autumn is a great season for eating fresh, local vegetables and fruits. Support your skin from the inside out, and maybe it’ll not react as aggressive to the changing temperatures.
A refreshing or highly moisturizing facial once a month can reinforce your skin barrier and keep it balanced. Our Providers know a great deal about skin products and can always consult you on your personal needs during the treatment.
Your Glow Concierge
TOP AUTUMN FACIALS FROM ANDREI:
Firming Vitamin C Facial – Vitamin C stimulates the production of collagen fibers and protects the cells from free radicals, regenerates cells and prevents excessive skin pigmentation. Fights dull-looking skin and reinforces its natural glow.
Hyperbaric Oxygen Therapy Facial– A relaxing, non-invasive treatment which is recommended for everyone, no matter the time of the year or your age. It has a regenerative effect on the on your face and neck wrinkles, it hydrates the skin, reduces spots, and it gives you a glowing, healthy looking complexion. Glow Concierges Favorite!
Therma Vital Mineral Facial – A treatment recommended for all skin types, including acne and sensitive skin. Using an abundance of vitamins and mineral, this treatment quickly detoxifies, hydrates, revitalizes and regenerates a dull complexion, sensitive or problematic skin. A great booster in winter and autumn.
For any facial with Andrei, you can choose between a foot and hand massage or a neck and shoulder massage while the mask is on.